What do you feel Macros Inc. can help with?
What are you looking for from online accountability coaching?
Lose weight/body fat
Put on muscle mass
Prep for a physique show
Prep for a powerlifting meet
What has worked for you in the past? Is there anything that hasn't worked?
On a scale of 1-10, how happy are you with your body at the moment? (10 being perfectly happy)*
On a scale of 1-10, how happy are you with your current nutrition approach? (10 being perfectly happy)
Which of the below best describes what you're looking for from Macros Inc?
A reliable accountability partner
Improved self-esteem both in and out of the gym
To feel like fitness isn't ruling your life
A drastic overhaul of your lifestyle
Which of the below best describes your approach to your fitness and nutrition?
I make excuses for myself and look for easy ways out.
I procrastinate and never commit to change.
I'm impatient - I want quick results, and get bored easily.